PRENATAL MASSAGE
A prenatal massage is a therapeutic massage tailored to meet the unique needs of expectant mothers. It helps improve muscle function, enhance circulation, and relieve both physical and mental fatigue, providing comfort throughout pregnancy.
Benefits of Prenatal Massage:
1. Reduces Stress and Anxiety: Helps relax the nervous system, fostering a sense of well-being.
2. Eases Muscle Tension: Alleviates the discomfort caused by weight gain and changes in posture by relaxing tense muscles.
3. Improves Circulation: Enhances blood flow, reducing swelling and improving oxygen delivery to both mother and baby.
4. Reduces Swelling: Helps to reduce edema or swelling in the joints.
5. Better Sleep: Encourages deeper and more restful sleep by reducing physical discomfort.
6. Prepares the Body for Labor: Supports the body's natural ability to prepare for childbirth.
30 minutes - $50
MIGRAINE/TMJ MASSAGE
A 30-minute migraine relief/TMJ massage is a specialized therapeutic session designed to alleviate the symptoms and discomfort associated with migraines and temporomandibular joint (TMJ) disorder. This type of massage focuses on gently massaging and relaxing the muscles around the head, neck, jaw, and shoulders, which are often the areas where tension is held.
30 minutes - $50